Sarah offers instruction on injury prevention and management for Glowing Body Teacher Training. Sarah guides trainees through techniques to improve the body’s response to stress, to reduce chronic systemic inflammation, as well as address or avoid common aches and pains that might affect yoga practitioners.
Marrying a passion for treating the whole person (not just symptoms) and a diverse skill set, Sarah loves to integrate her experience and expertise to develop a treatment plans that help her clients have lasting change and help them to lead productive lives. Along with her Doctorate in Physical Therapy, Sarah has certifications and experience in teaching yoga, yoga therapy, massage therapy, and health coaching.
Jennifer has a 30+ year hatha yoga practice and draws her inspiration from a blend of the essential aspects of Ashtanga, Vinyasa, Forrest, Iyengar, and Yin Yoga practices. Since teaching her first class 22 years ago, Jennifer has committed to make her classes welcoming, challenging, and safe.
It is Jennifer’s goal as a teacher to encourage you to find the therapeutic benefits of your practice, be it vigorous or more passive, so that it may be a life long endeavor.
Follow her on Instagram @coreexplore
Kim believes movement practices and bodywork are means to being in a deliberate relationship with oneself. Sessions are tailored to address clients’ needs, including the holistic perspective that body, mind, and spirit are inseparable. Expect her to create a session that addresses aches and pains, with suggestions on how to carry over new movement and breathing patterns through day-to-day life. Kim will use her understanding of movement and mindfulness in the therapeutic sessions she offers and will empower you to live better in your body.
Kim has been teaching yoga since 2007 and successfully completed two 200-hour Yoga Alliance teacher training, as well as hundreds of hours of continuing education and independent study in the areas of anatomy/physiology, therapeutic application of yoga, breath science, philosophy, meditation, and Thai Yoga Massage. Kim has taught yoga at The Glowing Body since the studio opened in 2008, served as studio manager for several years, and became owner in 2017. She completed her certification in massage therapy at Asheville School of Massage & Yoga in September 2018. She currently teaches to groups and individuals, as well as practices massage with private clients at The Glowing Body.
Further, Kim earned a Masters of Science in 2010, and has worked as a Speech Language Pathologist in hospitals ever since. Her ongoing experience in healthcare lends balance to understanding the many ways we may influence our health.
The Glowing Body has become an integral part of her development as a person and a professional, and she takes great pride in facilitating the continued success of the studio.
Like on Facebook, follow her on Instagram @bend.breathe.be, or visit her website.
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