Reflexology is a form of therapy that uses the application of gentle pressure to specific points on the feet or hands. Each specific point (reflex) on the foot or hands corresponds to organs or a system in the body. Reflexology is generally relaxing and may help alleviate stress or pain by allowing the body to send healing signals to itself and come into homeostasis or balance.
Sessions Include:
After acquiring a B.S. in Health Education, Becky has worked as a dental hygienist for many years. She finds it fascinating that each tooth is also related to a reflex in the body.
In 2013, she completed a 200 hour lyengar yoga training and finished her 500 hour yoga training in Subtle (trauma informed) yoga in 2015. She teaches a gentle flow yoga as well as yin, restorative and lyengar styles of yoga. She is also a Reiki Master and Arch Angelic Light Master/Teacher.
It is her belief that individuals must become an advocate for their own health and treat the whole body as a temple–a housing for the soul. “The body is divinely created and should be treated with respect by the individuals and practitioners.” Reflexology and energy work will develop more awareness of oneself and aid in bringing balance into a healthy lifestyle.
Follow Becky on Instagram @reflexologyknoxville