Wellness Sessions

Sarah Fields, PT, DPT, RYT 500, E-RYT 200

Sarah Fields is a Doctor of Physical Therapy with extensive experience in home health, skilled nursing, and outpatient rehabilitation since 2016. She has worked with a wide range of individuals, from adolescents to older adults, addressing diverse musculoskeletal and functional conditions. Her clinical expertise includes orthopedic rehabilitation, corrective exercise, and the management of chronic pain conditions through evidence-based physical therapy interventions.

In addition to her clinical practice, Sarah has been a Registered Yoga Teacher since 2011, offering group classes, private yoga therapy sessions, and specialized workshops and series. Her teaching emphasizes empowering the body for lifelong resilience, integrating therapeutic yoga, mindfulness, and meditation to support both physical and mental well-being. She has also contributed as a guest teacher in Glowing Body’s yoga teacher training program, where she shares her knowledge of anatomy, movement science, and integrative care.

Sarah’s professional foundation extends beyond physical therapy. She trained as a Licensed Massage Therapist at the Asheville School of Massage and Yoga (2011) and earned her certification as a Holistic Health Coach through the Institute for Integrative Nutrition (2012). Early in her career, she worked at Glowing Body as a massage therapist, yoga teacher, and holistic health coach, blending bodywork, yoga, and wellness education to support her clients. Sarah has recently retired her massage therapy license as she focuses on physical therapy approaches to healing.

Today, Sarah offers a comprehensive range of services, including physical therapy evaluations and treatments, soft tissue and joint mobilization, corrective exercise, yoga therapy, and wellness programs. She specializes in chronic pain management, integrating pain science education, physical therapy techniques, therapeutic yoga, and meditation. With over a decade of multidisciplinary experience, Sarah is dedicated to a whole-person approach that empowers clients to move well, restore balance, and cultivate resilience throughout every stage of life.

Schedule a session.