Amalia is certified as an RYT 200 from New York at YogaShanti with Rodney Yee and Colleen Saidman. She learned a gentle, yoga flow style that matched perfectly with her philosophy of practice. In 2019, she was continued her studies and completed a 300 hour training program of Ashtanga Vinyasa and Hatha Yoga in Mysore, India at Yoga Darshanam with a strong focus on pranayama and meditation.
Her class will explore the connection between mind, body and soul through breathing and gentle movements and are suitable for all experience levels.
Follow her on Instagram @ama.mi.kitchen