Anita comes to us from Romania and has been living in Knoxville since 2010. She began with occasional classes at Glowing Body, overtime expanded her practice and completed Teacher Training in 2018 led by Kim Lomonaco. She is an avid learner and endlessly fascinated by the complexities of human movement. She has taken various workshops by Jen Coffin, Jules Mitchell and Trina Altman. Anita teaches from a skills based approach, breaking down poses into its components and offering students a progression of shapes to fit everyone’s needs. Her aim is to build mobility and strength in a safe and effective manner while cultivating an attitude of self-discovery and mindfulness.
Follow her on Instagram @anitagarrett865